Many of my patients ask me about weight loss and in the end we want our patients to be at their ideal weight but many are not. I have 4 simple principles – you have to be motivated; it is a lifestyle change – set a goal, and finally incorporate some form if exercise. A survey of hundreds of liposuction patients done in 2004 came to the conclusion that successful body contouring requires a patient to enbrace a healthy lifestyle.
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